Five tips for healthy eating on the road

A healthy diet requires a reasonable level of self-discipline and requires the inclined Sweets lovers or junk food trailers regularly high sacrifice. As the abandonment of unhealthy and industrially processed foods were not already hard enough, makes all too often the (professional) everyday for additional obstacles in the fight against the many temptations. Especially in combination with regular business trips, threatens in case of stressful jobs so quickly to end the already challenging task of a healthy diet in a fiasco. The following five simple tips, we tell you how you can despite the time difference, time pressure and reach the constant on the axis yet be your goals for nutrition, and how to job and health be reconciled.healthy eating Continue reading Five tips for healthy eating on the road

If it itches and burns: treat hemorrhoids gently

Every person has: Hemorrhoids (also: hemorrhoids). The so-called hemorrhoidal plexus is a vascular cushion which is located in close proximity to the anus. There fulfills an important task: along with the sphincter, it seals the intestine safely to the outside.Hemorrhoids Continue reading If it itches and burns: treat hemorrhoids gently

First aid in case of cardiac arrest

Sudden cardiac arrest can happen to anyone – whether in the office, at home or in the subway. With up to 100,000 cases per year, it ranks among the leading causes of death in US. Those affected are dependent on quick help, because one case of a cardiac arrest occure every minute. The good news is: Everyone can help and save a life with very simple means. However, many people do not dare – for fear of doing something wrong. It is the only thing that you can do wrong – nothing to do.Cardiac arrest Continue reading First aid in case of cardiac arrest

Treating Multiple Sclerosis patients with Sound Therapy

Patients with Multiple Sclerosis (MS) often suffer from paresthesia which provoke incoordination or pain. Coordinate movements is become hard. A new study shows that the so-called Sound Therapy can improve the mobility of people with Multiple Sclerosis.Multiple Sclerosis Continue reading Treating Multiple Sclerosis patients with Sound Therapy

Increases the risk of heart attack after the death of a loved one?

Strong psychological stress, such as that described occurs after the death of a close relative can “break” a mans heart in the literal sense. This was shown in a large-scale case-control study. Accordingly, the risk of heart attack, after the death of a loved one rise by more than 21 times.Risk of heart attack Continue reading Increases the risk of heart attack after the death of a loved one?