Nobody likes it, everyone has it- Stress. He has long become a self-evident corollary of our daily lives. The World Health Organization (WHO) assesses stress as one of the biggest health threats in the 21st century. Continue reading Treating of stress in children and adults
For headaches many patients get access to painkillers – often without consultation with the doctor and a far too long period. In chronic conditions, however caution is advised. Continue reading Relaxation exercises can help with headaches?
More and more people are suffering from chronic stress. According to analysis up to 30 percent of the working population are at risk of burnout. One way to avoid stress and thus also a possible burnout is the meditation. Continue reading Is meditation increases a stress resistance?
Sounds have different effects on us. It’s can calm down or upset, nervous or put in a good mood. However, certain forms of sound can act more deeply and thus affect on our health. The various studies show. Continue reading Can sounds affect our health?
In case of Parkinson Tai Chi is apparently more effective, than previously was thought. That it’s even superior to a classic physiotherapy strength training, has now demonstrated a study. Continue reading Does Tai Chi helps in case of Parkinson’s better than classical physiotherapy?
Millions people suffer from chronic pain. For many of them the mindfulness meditation may reduce the psychological strain.This results are confirmed in a new study. Continue reading Can mindfulness meditation relieve chronic pain?
To prevent chronic stress, there are various relaxation methods. A new study shows that techniques in which you have to play an active role, as passive methods are effective. Continue reading Are active stress management techniques more effective than passive?
The yoga can reduce stress symptoms effectively. It has been proved by many studies. A new study now provides evidence of why this is so. Continue reading Why Yoga reduces stress?
A recent study examined whether Qigong can improve the quality of life of cancer patients. The results are encouraging. Continue reading Can Qigong improve the quality of life of cancer patients?
Who works in the long term more than two hours a day, doubled his risk of suffering from severe depression. This is the result of a study by American scientists. Continue reading Too much work causes depression