Stress is a trigger for migraine. Now researchers have investigated whether the mindfulness meditation reduce the number of monthly migraine attacks and stress.
More and more people in US suffer from dementia. A new study has now shown that a lack of vitamin D may contribute to increase the risk of dementia developing.
Too much salt is unhealthy – most people know that. But at what point the salt intake can actually be harmful to health is controversial.
That linseed contains many omega-3 fatty acid and therefore has healthy benefit, this is long been known. But so far, the flaxseed oil could not replace the consumption of fish. A new study contradicts that assumption.
More and more people are suffering from burnout, often caused by the stress at work. Mindfulness meditation can help to cope with the stress at work everyday, and help to make working life more pleasant.